Pomodoro Technique, an Effective and Efficient Study Technique
Pomodoro Technique, an Effective and Efficient Study Technique What is the Pomodoro Technique? The Pomodoro Technique is a time management solution developed by a college student named Francesco Cirillo in the 1980s. Based on various time intervals set throughout the day, the technique gets its name from an Italian word for “tomato”, which is a tomato-shaped timer that Cirillo himself used when perfecting his time management method. As a technique that is designed to be easy to implement but provides maximum results in terms of productivity, the Pomodoro Technique has the following basic structure: 1. Set goals/tasks to complete in the to-do list 2. Setting the time on the Pomodoro timer 3. Work for a set period 4. When the timer rings, mark your work interval with a tick 5. After working in each session, take a break for 5 minutes 6. After the fourth session, take a longer break for 15-30 minutes 7. Set the timer back to zero and repeat the process Modern Pomodoro M...
